Iron-Rich Lasagne Soup
Ancestral Nutrition
Craving lasagne without the endless prep? This hearty soup delivers all the classic, cheesy flavour in a single pot. Enhanced with Primal Iron beef spleen powder, itās a delicious, family-friendly way to naturally support your energy without anyone tasting the organ meats!
Iron-rich Lasagne Soup | Serves 6Ā
Ingredients:
- 1 tbsp extra-virgin olive oilĀ
- 500g ground grass-fed beef minceĀ
- 2 heaped tsp of Primal Iron Beef Spleen Powder
- 1/2 a brown onion: finely diced
- 1/2 a zucchini: diced into half moonsĀ
- 1/2 a carrot: diced into half moonsĀ
- 2 tsp minced organic garlicĀ
- 500ml organic passata or pasta sauce of choiceĀ
- 500ml organic beef bone brothĀ
- 200ml waterĀ
- 1 tsp organic brown sugarĀ
- 4 organic fresh lasagna sheetsĀ
- 1/2 cup fresh sliced mozzarellaĀ
- 1/2 cup freshly grated ParmesanĀ
- Fresh basil leavesĀ to topĀ
Method:
- To a large Dutch oven or pot over medium heat, add the olive oil, brown onion, zucchini, carrot and garlic. Stir until slightly softened , fragrant and the onion is translucent.Ā
- Add in the beef mince, break it up, and stir until lightly browned. Add the Primal Iron powder and stir again.Ā
- Pour in the passata, bone broth, water, salt and pepper and sugar. Stir to combine and bring to a boil.Ā
- Once boiling, add the fresh lasagne sheets and reduce to a simmer. Cover for 5 minutes until they are slightly soft.Ā
- Add theĀ sliced mozzarella and Parmesan on top, then cover for another 5 minutes until melted through.Ā
- Once ready, the lasagna sheets should be soft. Serve with an extra grating of Parmesan and fresh basil. Dig in and enjoy!Ā
Notes:Ā
- This dish lasts up to three days in an airtight container, in the fridge.Ā
