
Trusted by 76,830+ Customers
One of Nature’s Most Nutrient-Dense Foods
443% RDI Vitamin B12 per 3g Serve
Grown in Tasmania. Crafted in Byron Bay.
Beef Liver Capsules & Powder FAQs
Can I take Primal Energy Alongside a Multivitamin?
Generally, yes. Because Primal Energy is simply 100% freeze-dried beef liver, your body recognises and digests it just like a nutrient-dense whole food.
Our daily serving size is a carefully portioned 2g. This provides a naturally occurring profile of essential nutrients, including bioavailable B12, iron, and a safe, balanced amount of Vitamin A.
However, because every synthetic multivitamin formulation is different, we always recommend having a quick chat with your healthcare practitioner to ensure your combined daily routine perfectly supports your individual needs.
Should I Cycle Beef Liver Supplements or Take Them Continuously?
You can comfortably take them continuously because Primal Energy is simply 100% pure, freeze-dried beef liver, your body recognises and utilises it just as it would a high-quality, nutrient-dense food.
We always encourage you to listen to your body and, as with any addition to your wellness routine, consult your healthcare practitioner to find the rhythm that best supports your individual needs.
Is Primal Energy Suitable for Low-Carb, Keto or Carnivore Diets?
Absolutely. Because Primal Energy is 100% pure, freeze-dried beef liver with absolutely no fillers, flow agents, or synthetic additives, it naturally contains virtually zero carbohydrates.
This makes it a perfect, seamlessly compliant addition to low-carb, ketogenic, and carnivore lifestyles. In fact, organ meats are highly prized in these specific dietary communities because they provide a natural array of essential, bioavailable nutrients (like B12, iron, and folate) that perfectly complement a meat-heavy or carb-restricted diet.
You are getting pure, nutrient-dense animal protein, exactly as nature intended.
What Nutrients Are Naturally Found in Beef Liver Supplements?
Beef liver is one of the most nutrient-dense wholefoods available, offering a powerful combination of essential vitamins and minerals in a highly bioavailable form. When freeze-dried and encapsulated or powdered, it retains its naturally occurring nutrient profile without the need for synthetic additives.
Key nutrients found in beef liver supplements include:
- Vitamin B12 – supports normal energy metabolism, red blood cell formation, and neurological function
- Vitamin A (as Retinol) – important for normal vision, skin health, immune support, and cell growth
- Iron (heme form) – contributes to normal oxygen transport and helps reduce tiredness and fatigue
- Copper – involved in normal immune system function, maintenance of connective tissue, and antioxidant defence
- Choline – supports normal liver function and brain health
These nutrients come directly from 100% grass-fed & grass-finished Tasmanian beef liver, no synthetics, no fillers, just real food in convenient form.
How Do Beef Liver Supplements Taste?
Beef liver supplements are available in both capsule and powder form — and the taste experience can vary depending on which you choose.
- Capsules: Most people find beef liver capsules virtually tasteless. They’re an easy and convenient way to get the benefits of organ meats without the flavour. Simply swallow with water, just like any other supplement.
- Powder: Freeze-dried beef liver powder has a rich, earthy flavour that’s true to its natural source. While some people enjoy the taste in savoury blends, others prefer to mix it into smoothies, broths, or sauces to mask the flavour.
Whether you choose capsules or powder, beef liver is valued more for its nutrient density than its taste — offering naturally occurring vitamin A, B12, iron, and more, all from 100% grass-fed Australian cattle.
Tip: If you're sensitive to taste, capsules are the most neutral option.
When Is the Best Time to Take Beef Liver Supplements?
Beef liver supplements can be taken at any time of day, but many people prefer to take them in the morning or with their first meal to support daily nutrient intake and energy metabolism.
Because beef liver is naturally rich in vitamin B12, iron, and other energising nutrients, taking it earlier in the day may help align with your body’s natural rhythm and avoid any potential for overstimulation at night.
Tips for Best Results:
- With food: Taking beef liver with/after a meal may help improve absorption.
- Consistency matters: Regular daily use is more important than timing — choose a time that fits your routine.
- Start slow: If you're new to beef organs, begin with a smaller dose and gradually increase as tolerated.
Beef liver supplements are a wholefood source of nutrients, not synthetic isolates — making them suitable for long-term daily support.
How Long Does It Take to Notice the Effects of Beef Liver Supplements?
The timeline for noticing effects from beef liver supplements can vary depending on individual factors like your current nutrient status, diet, and lifestyle.
Because beef liver is naturally rich in bioavailable vitamin A, B12, iron, and other essential nutrients, some people may feel a difference in energy, focus, or general wellbeing within a few days to weeks. Others may experience more gradual benefits over time as their nutrient stores are replenished.
Things That Influence Your Experience:
- Nutrient needs: If you're low in B12 or iron, you may feel changes sooner.
- Form of supplement: Both capsules and powders offer the same nutrients; consistency matters more than format.
- Diet & lifestyle: A nutrient-dense diet and healthy habits can complement and amplify results.
While some notice subtle shifts early on, beef liver is best viewed as a long-term nutrient support — not a quick fix.
Are Your Beef Liver Products Free From Bovaer® Feed Additives?
Yes — our beef liver products are sourced from 100% grass-fed and grass-finished, pasture-raised Tasmanian cattle that are not supplemented with Bovaer® or other synthetic feed additives.
We work closely with local farms that focus on natural, traditional grazing practices. This ensures the purity of our products while maintaining full transparency across the supply chain — from paddock to capsule.
No hormones, no antibiotics, no synthetic feed additives — just real food the way nature intended.
Are Your Products Certified Organic?
While we source our organs exclusively from pristine, pasture-raised cattle in Tasmania, we do not rely on "certified organic" labels. Here is why:
Organic certification is a promise about how the farm is managed, but it does not guarantee that the final capsule is actually free from environmental contaminants. We prefer proof over promises.
Instead of paying for an organic logo, we invest in rigorous, independent lab testing. We screen our finished products using state-of-the-art ICP-MS technology to test for 32 heavy metals (like Lead and Mercury) and agricultural chemicals (like Glyphosate) to guarantee absolute purity.
You never have to take our word for it, you can view our unedited, zero-glyphosate lab results right here.
Is Beef Liver a Good Source of Vitamin B12?
Yes, beef liver is one of the richest natural sources of vitamin B12 available. Just a small serving delivers well above the recommended daily intake, making it a highly efficient way to support your body’s B12 needs.
Can I Use Beef Liver Supplements While Pregnant?
Beef liver is naturally rich in important nutrients like vitamin A, B12, iron, and folate — all of which support pregnancy health. It's important to consider preformed vitamin A (retinol) intake during this time.
In Australia, the Recommended Dietary Intake (RDI) for vitamin A during pregnancy is 800 - 1000 µg of retinol equivalents (RE) per day. Our freeze-dried beef liver capsules provide a moderate 240 µg RE per 2g serve — well within safe daily limits when included as part of a balanced diet.
Even so, we recommend speaking with your healthcare provider before using beef liver supplements during pregnancy to ensure they align with your personal nutrient needs.
Wholefood sources like beef liver can be beneficial — but it’s always best to check with your practitioner first.
How Are Your Beef Liver Supplements Made?
Our beef liver supplements are made using a careful, low-temperature freeze-drying process that preserves the natural integrity of the nutrients — without the use of heat, additives, or synthetic preservatives.
Here’s how we do it:
Step-by-Step Production Process:
- 1. Sourced Locally: We use 100% grass-fed & grass-finished, pasture-raised beef liver from Tasmanian farms that meet strict animal welfare and food safety standards.
- 2. Fresh Processing: The liver is trimmed, gently cleaned, and frozen shortly after harvest to maintain freshness and nutrient quality.
- 3. Freeze-Dried for Potency: Through sublimation, moisture is removed at low temperatures to preserve heat-sensitive vitamins like B12, folate, and vitamin A.
- 4. Milled and Encapsulated (or Powdered): The dried liver is finely ground and packed into capsules or jars — with no binders, fillers, or flow agents.
- 5. Packed in Our Byron Bay Facility: We manufacture in-house to maintain full control over quality and consistency, from raw ingredient to finished product.
Every batch is third-party tested for safety and made in our purpose-built Byron Bay facility — ensuring transparency, traceability, and trust.
What’s the Difference Between Beef Liver Capsules and Powder?
Both capsules and powder deliver the same core benefits of beef liver — but differ in format, convenience, and flexibility, depending on your lifestyle and preferences.
Beef Liver Capsules:
- Pre-measured and easy to take
- No taste or smell — ideal if you’re sensitive to flavour
- Great for travel or daily routines
- Offers consistent dosage (e.g. 2g = 4 capsules)
Beef Liver Powder:
- Versatile for adding to food (e.g. smoothies, bone broth, patties)
- Slightly more economical per gram
- Mild organ flavour — best for those who are comfortable with natural tastes
- Allows flexible dosing for families or pets
Whether you prefer convenience or culinary creativity, both formats provide the same freeze-dried, nutrient-dense liver — sourced from grass-fed & grass-finished Australian cattle and made without additives or fillers.