Rich Source of Vitamin A: Beef liver is one of the most potent sources of vitamin A, providing the body with the retinol form of this essential nutrient. Vitamin A plays a crucial role in maintaining healthy vision, supporting the immune system, and promoting proper cell growth and differentiation. It is also necessary for the liver's ability to detoxify harmful substances.
Abundant Vitamin B12: Beef liver is an excellent source of vitamin B12, a water-soluble vitamin essential for red blood cell formation, nerve function, and DNA synthesis. B12 contributes to liver health by aiding in the synthesis of certain enzymes involved in detoxification pathways.
Iron and Folate Content: Liver contains iron, a mineral essential for oxygen transport and energy production. Iron supports liver function by playing a crucial role in various metabolic processes, including the synthesis of proteins, enzymes, and hemoglobin, and aiding in the detoxification of harmful substances.
Storage of Nutrients: The liver stores various nutrients, including vitamins A, D, E, K, and B12, as well as minerals like iron and copper. This storage function ensures a steady supply of these nutrients when the body needs them.
Detoxification Support: The liver is responsible for metabolising and detoxifying alcohol and other harmful substances that enter the body. Certain compounds in beef liver, such as glutathione and other antioxidants, support the liver's detoxification processes.
How to Supplement with Freeze-Dried Beef Liver
If you are looking for a whole food and bio-available supplement that includes iron, vitamin B12, and vitamin A as well as a myriad of critical nutrients look no further than desiccated beef organ supplements.
Organ meats are THE most concentrated source of just about every nutrient, including vitamins, minerals, healthy fats and essential amino acids.
Our Primal Energy Beef liver supplements are organic, 100% hormone, antibiotic and GMO-free. They are tasteless, provide nose to tail nourishment, are freeze-dried to preserve nutrients and are 100% grass-fed and grass-finished from the pristine Tasmanian pastures.
You can find out more about them here