The consumption of organ meats has seen a resurgence in recent years. Once a staple in traditional diets, organ meats are now recognised for their impressive nutrient density and potential to support overall wellbeing. Among their many benefits, beef organs contain key nutrients that contribute to healthy digestion and gut function.
Understanding the Gut Microbiome
The gut is home to trillions of microorganisms, known collectively as the gut microbiome. This complex ecosystem plays an important role in digestion, nutrient absorption, and general health. Supporting the gut microbiome with nutrient-rich foods is one way to help maintain a healthy internal environment.
The Nutrient Density of Beef Organs
Beef organs contain a wide range of essential nutrients, including vitamins, minerals, amino acids, and naturally occurring compounds that support overall health. Here’s how some of the most commonly consumed organs contribute:
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Beef Liver
Liver is rich in vitamin A and a wide spectrum of B vitamins. These nutrients are involved in maintaining the integrity of the gut lining, energy metabolism, and the function of cells throughout the body. -
Beef Heart
Heart provides proteins, collagen and elastin—structural components that contribute to the formation and maintenance of tissues, including those found in the digestive tract. -
Beef Kidney
Kidneys are a natural source of selenium and other micronutrients that play a role in normal metabolism and immune system function. Some naturally occurring compounds in kidney, such as glycosaminoglycans, are being explored for their potential to support digestive health. -
Beef Spleen
Spleen is rich in iron, vitamin A, and other nutrients that are important for general wellbeing and vitality. Iron supports energy production, and vitamin A contributes to normal immune function and tissue maintenance.
Why Freeze-Dried Organs?
Freeze-drying is a gentle preservation method that maintains the nutritional integrity of the raw organ. By removing moisture without high heat, freeze-dried beef organs retain their original nutrient profile—offering a convenient and nutrient-dense option for those looking to support general health.
Key Benefits Include:
- Nutrient Density: A rich source of vitamins, minerals, and amino acids that help maintain energy levels and support healthy digestion.
- Natural Whole Food Source: Provides a variety of nutrients in their naturally occurring forms.
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Convenience: Available in easy-to-take capsules or versatile powders that can be added to food or drinks.
How to Supplement with Freeze-Dried Beef Organs
If you’re interested in adding beef organs to your routine without having to source and cook them, freeze-dried supplements are a simple solution.
Our beef liver and organ supplements come in convenient capsule or powder form. They are:
- Non-defatted to preserve fat-soluble nutrients such as vitamin A
- Freeze-dried to retain maximum nutritional value
- 100% grass-fed and grass-finished
- Sourced from pristine Tasmanian pastures
- Free from added hormones, antibiotics and GMOs
