Unlocking the Nutrient Power of Beef Organs

In the pursuit of a healthy, balanced lifestyle, nutrients that support our body’s natural defences are vital. Among these are copper, selenium, and zinc — essential minerals that play a key role in supporting normal cellular processes, including those related to immune health and antioxidant activity.

Understanding Nutrients That Support Antioxidant Function

Our bodies produce compounds known as free radicals as a result of normal metabolic activity and exposure to environmental stressors. Nutrients such as copper, selenium, and zinc contribute to the body’s natural antioxidant systems, helping to maintain cellular integrity and overall wellbeing.

Key Minerals Found in Beef Organs

1. Copper: Supports Enzyme Function: Copper is involved in many physiological functions, including the activity of enzymes that contribute to energy production and antioxidant processes. Organ meats like liver are a natural source of copper as part of a varied, whole food diet.
2. Selenium: Contributes to Cell Protection: Selenium supports the body’s natural antioxidant defences and contributes to the protection of cells from oxidative stress. Beef kidney is one example of a food that naturally contains selenium, alongside a range of other essential nutrients.
3. Zinc: For Immune Function and Antioxidant Support: Zinc plays an important role in immune system function and is also involved in antioxidant activity. Beef heart is a source of zinc and can be included as part of a nutrient-diverse diet.

Beef Organs as a Whole Food Option

Beef liver, kidney, and heart offer a rich array of vitamins and minerals in a whole food format. These nutrient-dense foods have long been valued in traditional diets and may help support the body’s daily nutritional needs.

When sourced from quality grass-fed animals, these organs provide important micronutrients — including copper, selenium, and zinc — that contribute to general health and wellbeing.

Supplementing with Freeze-Dried Beef Organs

If you're seeking a whole food supplement made from grass-fed, freeze-dried organ meats, our beef organ capsules offer a convenient way to include liver, kidney, and heart in your routine. Our products are:

• 100% grass-fed and grass-finished
• Free from hormones, antibiotics, and GMOs
• Freeze-dried to preserve nutrient integrity

Each capsule contains nutrients as they occur naturally in food, supporting a balanced diet and lifestyle.

You can learn more about our beef organ supplements here.