Recipes

hands breaking apart a homemade gluten free sausage roll

Gluten Free Primal Sausage Rolls

Have you ever tried making sausage rolls with rice paper rolls as the pastry?It’s such a game changer... crispy, golden and naturally gluten free.⁠ @its_scarlett_lee takes another twist - boosting...

Gluten Free Primal Sausage Rolls

Have you ever tried making sausage rolls with rice paper rolls as the pastry?It’s such a game changer... crispy, golden and naturally gluten free.⁠ @its_scarlett_lee takes another twist - boosting...

Shakshuka

10 Minute Iron-Rich Shakshuka

Surprisingly quick to make even for the busiest mornings! This recipe calls for just common pantry staples and eggs. Feeling adventurous? Use any leftover veggies or turn that day-old bread...

10 Minute Iron-Rich Shakshuka

Surprisingly quick to make even for the busiest mornings! This recipe calls for just common pantry staples and eggs. Feeling adventurous? Use any leftover veggies or turn that day-old bread...

home made beef tallow

How to Make Homemade Beef Tallow

What is beef tallow and why is everyone talking about it?  Tallow is a nutrient-rich, old-fashioned cooking fat making a huge comeback for its flavour, versatility, and health benefits. We'll...

How to Make Homemade Beef Tallow

What is beef tallow and why is everyone talking about it?  Tallow is a nutrient-rich, old-fashioned cooking fat making a huge comeback for its flavour, versatility, and health benefits. We'll...

Elderberry Immune Gummies

Elderberry Immune Gummies

These elderberry immune gummies provide a tasty way to complement your winter health habits. Elderberry (Sambucus nigra) is a powerful immunostimulatory antioxidant, and antimicrobial herb and when paired with Primal...

Elderberry Immune Gummies

These elderberry immune gummies provide a tasty way to complement your winter health habits. Elderberry (Sambucus nigra) is a powerful immunostimulatory antioxidant, and antimicrobial herb and when paired with Primal...

Cacao Pancakes Yoghurt Fruit

Energy Boosting Cacao Pancakes

A Simple Recipe the Whole Family Will Love  The energy-supporting hero in this recipe is Primal Energy - 100% powdered beef liver that blends seamlessly into these pancakes. It’s a...

Energy Boosting Cacao Pancakes

A Simple Recipe the Whole Family Will Love  The energy-supporting hero in this recipe is Primal Energy - 100% powdered beef liver that blends seamlessly into these pancakes. It’s a...

Iron-Rich Winter Stew

Iron-Rich Winter Stew

You'll love this set and forget recipe. At the heart of it lies organ meats—nutrient-dense, bioavailable, and revered in traditional cultures for their profound ability to nourish. Among them, the...

Iron-Rich Winter Stew

You'll love this set and forget recipe. At the heart of it lies organ meats—nutrient-dense, bioavailable, and revered in traditional cultures for their profound ability to nourish. Among them, the...